December 29th, 2025
by Steven Shaw
by Steven Shaw
Romans 12:2 “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”
2 Corinthians 10:5 “We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.”
Devotional: The Battle Between the Ears
The greatest battlefield in recovery is not the bar, the bottle, or the behavior — it’s the mind. Every relapse, every destructive habit, every temptation begins as a thought. Before an action ever happens in the body, it has already been accepted in the mind. This is why the apostle Paul tells us not to be conformed to the world but to be transformed — literally changed from the inside out — by the renewing of the mind. The word “renewal” here means renovation, like tearing down an old house and rebuilding it from the foundation up. In Christ, that’s exactly what the Holy Spirit does: He doesn’t just clean the windows of your thinking; He rebuilds the entire structure. The world teaches us to think in patterns of fear, shame, pride, and self-gratification. But the Spirit teaches us to think with humility, peace, faith, and self-control. Every day we choose which pattern will shape our minds. The mind renewed by the Spirit stops living from trauma, temptation, and lies — and begins living from truth.
Tearing Down Strongholds
2 Corinthians 10:5 gives us a military image: “We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.”
This means there are spiritual strongholds in the mind — deeply ingrained thought patterns built on lies. These are not just fleeting ideas; they’re structures that have been reinforced by years of repetition, emotion, and sin. Then we build our lives on these lies. Addiction, shame, and fear thrive in these mental strongholds. For some, the stronghold sounds like, “I’ll always fail.” For others, it’s “I’m not worth saving,” or “God’s grace can’t reach me.” But here’s the truth: those thoughts are not neutral — they’re spiritual warfare. They oppose the knowledge of God. The enemy knows if he can control your thoughts, he can control your direction. But when you submit your mind to Christ, you begin taking back that territory.
To “take every thought captive” means to grab hold of it the moment it enters your head and test it against God’s truth. Ask:
If the answer is “no,” it doesn’t belong in your mind. You don’t have to entertain every thought that knocks on the door. Not every thought is your own voice — some belong to the enemy, and you have the authority in Christ to silence them.
Renewal Is a Process
Transformation doesn’t happen overnight. Just as addiction or destructive habits form through repetition, so does renewal. Every day, as you read God’s Word, pray, and practice truth, the Spirit rewires your thinking. Neuroscience calls it “neuroplasticity” — the brain’s ability to form new pathways. Scripture calls it sanctification — the Spirit’s work of reshaping you into the likeness of Christ. But in simpler, practical terms — the secular definition fits beautifully: “Being used for the purpose intended.” We were made to worship God and reflect Christ. When the mind is renewed, it returns to that original purpose — to think, act, and live as people shaped by His design. Renewal isn’t just mental clarity; it’s rediscovering why we exist.
The key is consistency. You can’t renew your mind by visiting God occasionally; it happens by dwelling in His presence daily. Every time you choose truth over lies, you’re training your spiritual muscles to think differently. Over time, the truth becomes instinct — the new default setting of your heart. Romans 12:2 doesn’t tell us to transform ourselves — it says to be transformed. That’s passive voice. The Spirit does the transforming; we do the surrendering. You don’t have to fix your own thinking — you have to yield it.
Breaking the Lie Cycle
Every believer faces recurring lies — thoughts that sound true because they feel true. The most dangerous ones are the ones that blend half-truth with distortion. For example:
These lies create emotional cycles: guilt → withdrawal → despair → relapse. The Gospel breaks that cycle by introducing truth:
When the mind begins to accept truth over lies, behavior follows. Recovery starts when we surrender control; renewal happens when we surrender thought.
Application: Practicing Mental Surrender
Prayer
Holy Spirit, renew my mind with Your Word.
Tear down every lie that has built a home in my thoughts.
I surrender my imagination, my fears, and my memories to You.
Let every argument that rises against Your truth be silenced by Your voice.
Replace confusion with clarity, shame with grace, and fear with faith.
Teach me to recognize the enemy’s whispers and to reject them before they take root.
Let my thoughts align with Your will, that my life may reflect Jesus and all for Your glory.
In Jesus’ name, amen.
Reflection
Daily Action Step
Write down three lies you’ve believed and three truths from Scripture that refute them.
Keep them where you’ll see them every morning — speak them out loud as reminders that you are being renewed by truth, not defined by your past.
More Scripture for Further Growth
Pray over these Scriptures. Don’t just read them — let them work through you. Read their full chapters. Let each verse wash through your thinking and rewire your focus. These passages are not just memory verses; they are weapons for battle and medicine for renewal. These additional verses are here for those who feel a growing hunger for more each day. As your journey continues, let God’s Word become your daily source of renewal, conviction, and strength.
2 Corinthians 10:5 “We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.”
Devotional: The Battle Between the Ears
The greatest battlefield in recovery is not the bar, the bottle, or the behavior — it’s the mind. Every relapse, every destructive habit, every temptation begins as a thought. Before an action ever happens in the body, it has already been accepted in the mind. This is why the apostle Paul tells us not to be conformed to the world but to be transformed — literally changed from the inside out — by the renewing of the mind. The word “renewal” here means renovation, like tearing down an old house and rebuilding it from the foundation up. In Christ, that’s exactly what the Holy Spirit does: He doesn’t just clean the windows of your thinking; He rebuilds the entire structure. The world teaches us to think in patterns of fear, shame, pride, and self-gratification. But the Spirit teaches us to think with humility, peace, faith, and self-control. Every day we choose which pattern will shape our minds. The mind renewed by the Spirit stops living from trauma, temptation, and lies — and begins living from truth.
Tearing Down Strongholds
2 Corinthians 10:5 gives us a military image: “We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.”
This means there are spiritual strongholds in the mind — deeply ingrained thought patterns built on lies. These are not just fleeting ideas; they’re structures that have been reinforced by years of repetition, emotion, and sin. Then we build our lives on these lies. Addiction, shame, and fear thrive in these mental strongholds. For some, the stronghold sounds like, “I’ll always fail.” For others, it’s “I’m not worth saving,” or “God’s grace can’t reach me.” But here’s the truth: those thoughts are not neutral — they’re spiritual warfare. They oppose the knowledge of God. The enemy knows if he can control your thoughts, he can control your direction. But when you submit your mind to Christ, you begin taking back that territory.
To “take every thought captive” means to grab hold of it the moment it enters your head and test it against God’s truth. Ask:
- Does this thought line up with Scripture?
- Does it reflect God’s character?
- Does it lead me toward obedience or fear?
- Does it align with God’s promises?
If the answer is “no,” it doesn’t belong in your mind. You don’t have to entertain every thought that knocks on the door. Not every thought is your own voice — some belong to the enemy, and you have the authority in Christ to silence them.
Renewal Is a Process
Transformation doesn’t happen overnight. Just as addiction or destructive habits form through repetition, so does renewal. Every day, as you read God’s Word, pray, and practice truth, the Spirit rewires your thinking. Neuroscience calls it “neuroplasticity” — the brain’s ability to form new pathways. Scripture calls it sanctification — the Spirit’s work of reshaping you into the likeness of Christ. But in simpler, practical terms — the secular definition fits beautifully: “Being used for the purpose intended.” We were made to worship God and reflect Christ. When the mind is renewed, it returns to that original purpose — to think, act, and live as people shaped by His design. Renewal isn’t just mental clarity; it’s rediscovering why we exist.
The key is consistency. You can’t renew your mind by visiting God occasionally; it happens by dwelling in His presence daily. Every time you choose truth over lies, you’re training your spiritual muscles to think differently. Over time, the truth becomes instinct — the new default setting of your heart. Romans 12:2 doesn’t tell us to transform ourselves — it says to be transformed. That’s passive voice. The Spirit does the transforming; we do the surrendering. You don’t have to fix your own thinking — you have to yield it.
Breaking the Lie Cycle
Every believer faces recurring lies — thoughts that sound true because they feel true. The most dangerous ones are the ones that blend half-truth with distortion. For example:
- “God loves me, but He’s disappointed in me.”
- “I’ll never change — this is just who I am.”
- “Everyone leaves — I should stay guarded.”
These lies create emotional cycles: guilt → withdrawal → despair → relapse. The Gospel breaks that cycle by introducing truth:
- “God’s love is steadfast; He doesn’t regret saving me.”
- “I am a new creation in Christ.”
- “God will never leave me or forsake me.”
When the mind begins to accept truth over lies, behavior follows. Recovery starts when we surrender control; renewal happens when we surrender thought.
Application: Practicing Mental Surrender
- Identify the Lies. Write them down — bring them into the light.
- “I’ll never be enough.”
- “I can’t live without this.”
- “God won’t forgive me again.”
- Replace Them with Truth.
- “In Christ, I am fully accepted” (Ephesians 1:6).
- “I can do all things through Christ who strengthens me” (Philippians 4:13).
- “His mercies are new every morning” (Lamentations 3:23).
- Repeat It Daily.
Renewal is repetition. Say the truth out loud until your emotions catch up with what God has already declared. - Guard Your Inputs.
What you watch, listen to, and dwell on will shape your thoughts. Filter your environment through Philippians 4:8 — whatever is true, honorable, and pure, dwell on these things. - Invite Accountability.
Healing happens in community. Share your thought struggles with a mentor, pastor, or recovery partner who will remind you of truth when you forget it. And join a church that becomes home.
Prayer
Holy Spirit, renew my mind with Your Word.
Tear down every lie that has built a home in my thoughts.
I surrender my imagination, my fears, and my memories to You.
Let every argument that rises against Your truth be silenced by Your voice.
Replace confusion with clarity, shame with grace, and fear with faith.
Teach me to recognize the enemy’s whispers and to reject them before they take root.
Let my thoughts align with Your will, that my life may reflect Jesus and all for Your glory.
In Jesus’ name, amen.
Reflection
- What thought patterns have kept me enslaved to my past?
- How has my mind been shaped more by fear than faith?
- What truth from Scripture do I need to cling to this week?
- How would my emotions change if I believed what God says about me completely?
Daily Action Step
Write down three lies you’ve believed and three truths from Scripture that refute them.
Keep them where you’ll see them every morning — speak them out loud as reminders that you are being renewed by truth, not defined by your past.
More Scripture for Further Growth
- Philippians 4:8 — “Whatever is true… think about these things.”
- Ephesians 4:22–24 — “Be renewed in the spirit of your minds.”
- Colossians 3:2 — “Set your minds on things that are above, not on things that are on earth.”
- Isaiah 26:3 — “You keep him in perfect peace whose mind is stayed on You.”
- Psalm 119:11 — “I have stored up your word in my heart, that I might not sin against you.”
- Hebrews 12:1–2 — “Fix your eyes on Jesus, the author and finisher of your faith.”
- 1 Corinthians 2:16 — “We have the mind of Christ.”
Pray over these Scriptures. Don’t just read them — let them work through you. Read their full chapters. Let each verse wash through your thinking and rewire your focus. These passages are not just memory verses; they are weapons for battle and medicine for renewal. These additional verses are here for those who feel a growing hunger for more each day. As your journey continues, let God’s Word become your daily source of renewal, conviction, and strength.

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